Tonight was our first yoga class of the new year! I love yoga! I love yoga with Hannah! :)
What a wonderful way to spend an evening...taking care of yourself...
The class and Hannah welcomed me back as "the Celebrity"! lol...it was fun...I got to do a little synopsis of my 3 days in New York City and on the Dr. Oz Show. They're all proud of me...I feel like a million bucks! It was a drastic change and a drastic decision I made...I now understand that but it was also a decision I had to make if i wanted to continue live...and live a much better and healthier life.
Tonight's class we worked harder....harder on our poses...and boy do I feel the difference!
I actually fell asleep for the first time! I think I snored because Hannah came and tapped me on the shoulder. lol
I feel like everything is just falling into place. Once I've finally gotten control of my physical body... the mental and emotional fall right in line. I'm starting to finally feel content. Something I haven't felt for years. I like the feeling :D
Tomorrow morning I'll put Zacy on the bus and go for a walk before going to my next clinic which is in Morrisburg...a lot farther than I thought! YIKES LOL
I won't be able to attend next Tuesday evening's Yoga class but I will go to the Monday Morning Yoga class! can't wait! Maybe I'll go to two classes a week! That' would be really cool.
I love Yoga!
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment